Just went shopping

I just had to run to the store to grab something and I happen to walk down the very first isle and it was loaded with weight loss products that promised to help you drop pounds with out exercise. I have to say that that right there tells me that those products are most likely not going to do anything. If you are going to start a diet you always need to begin to eat more healthy and get a little more exercise that you have been getting in the past. I did not expect to really see anything else in the main isle since almost everyone's resolution is to loose weight. I also would like to loose some weight in the upcoming year. It sure is hard to stay motivated especially since I have such a sweet tooth.