Good? Bad?

Well I am not really sure the difference when it comes to cholesterol what the difference is in the good one or the bad one. I know that it is really something that everyone should know but I have really never read about it. One thing that I did not know was that one in five people suffer from bad cholesterol. Well considering that America is one of the most overweight countries in the world I would believe that we have tons of people suffering from this condition. I personally have never had my cholesterol levels checked but I would consider doing it since it improves your health. If my levels are really bad I might think about trying a cholesterol treatment to bring down my bad levels and hopefully bring up the good levels. It might really help with making me feel better along with dieting an trying to continue to work out almost everyday. Hopefully soon I will gain some more energy because right now thats really what I need.