Vitamins

I give the kids vitamins every single day. I have to give them to Maddie because if I don't she gets really dark circles under her eyes. I looked it up and it is a lack of vitamin k in her diet. That sounds about right to me because I can not get her to like any green veggie. She will not even give it a try so I have to make sure she has them everyday. I myself should take womens vitamins. I know they would give me more energy and make me feel better but I often forget about myself. I guess being a parent we always tend to put our own health behind the health of our kids. Kind of silly when you think about it because they stay healthy of we do but I guess thats just part of the parent title. I am researching some for myself however and I want to start to take them every day.